The Neck Book

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The Neck Book

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The Neck Book
£1.50




ISBN: 9780117033214
Author: Gordon Waddell
Publisher: TSO (The Stationery Office)
Pagination: 27 pages

The Neck Book contains accurate and effective advice and information on early management of neck pain, based on the latest research in the fields of orthopaedics, physiotherapy and ergonomics.

Aspects discussed include:
  • Causes of neck pain

  • Dealing with acute neck pain

  • Muscle tension and stress

  • Exercises and advice on how to stay active and get on with your life







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The Neck Book

The Neck Book

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